Angelina Jolie Fitness Secrets – Workout Routine & Diet Plan

Angelina Jolie is having a great body that every woman likes to have. This can be only achieved by following her workout routine and diet plan.

Talking about Angelina Jolie, she was born on June 4, 1975 in Los Angeles, California, U.S. She is an actress, director, writer and producer as well.

She made her screen debut as a child in “Lookin’ to Get Out” in 1982 when she was just 7 years old. She started acting in films from 1993 in “Cyborg 2″. She has been awarded with so many awards like “World’s Most Beautiful Woman” title. Today, she is the wife of Brad Pitt and also the mother of 6 children. Yet, she managed to have a great body figure measuring 36-27-36. She is 5’8″ tall and weighs 57kg. Her bra size is 36C.

Angelina Jolie Fitness Secrets

Angelina Jolie is the hottest Hollywood celebrity. Having the prefect shape like her is the dream of every woman. Some people commented on Angelina Jolie’s figure that she is too skinny when she suffered from Anorexia in 2011. She lost around 10kg at that time and was forced to eat more by her family. But now, She is not that skinny and underweight. Do you want to know how she managed to have a great figure even after giving birth to 6 children? Here, I go -

Angelina Jolie Workout Routine

If you want to look healthier and slimmer like Angelina Jolie, then you will have to workout daily. Angelina Jolie has done Kickboxing for the roles in “Tomb Raider” and “Wanted” movie. She toned up her body and even improves her strength and stamina with the help of Kickboxing. She also learnt martial arts that helped her in maintaining her body shape.

Now, she is doing yoga daily to remain in shape. She loves to do muscle toning yoga sessions that helps her being in good shape without getting too bulky. She also performs Sun Salutation A and Sun Salutation B daily.

Angelina Jolie Diet Plan

Angelina Jolie is never indulged in junk food. Though, she loves to eat McDonald’s cheese burger once in a week. She believes in eating green veggies, fruits and low carbohydrates. Also, she drinks 2-3 litres of water a day to be in shape. You can see her munching all the time but still she sticks on 600 Calories in a day. She takes 6 meals in a day instead of having 3 big meals. Angelina’s diet is comprised of low carbohydrates that helps her to reduce belly fat. She takes two protein shakes daily because her diet lacks in protein rich food.

Breakfast – Cereal or Soy Milk
Snacks – Nuts or Fruits
Lunch – Green Veggies and Salads
Snacks – Gummi Bears
Snacks – Protein Shake (2 glasses)
Dinner – Lean steak

This was the Angelina Jolie’s Workout Routine and Diet Plan.

The following two tabs change content below.
Share

Comments

  1. I’ve been browsing online greater than 3 hours lately, yet I never discovered any attention-grabbing article like yours. It is beautiful value enough for me. Personally, if all webmasters and bloggers made excellent content as you probably did, the internet shall be much more useful than ever before.

You might also likeclose